Episode 17 | Self-Care & Creativity

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption.

We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.

 

Today, we are discussing self-care and creativity. Here are the highlights:

• Our thoughts on self-care
• Definition of self-care
• History of self-care
• Types of self-care
• Benefits of self-care
• How self-care is related to creativity

 

The Four Q’s

Question:

What is your favorite form of self-care?

 

Quest:

Take a look at what you are currently doing in the name of “self-care.” Is it really self-care? Is there something you could be doing instead?

 

Quality Creativity:

Evie’s team self-care at work

 

Quote:

“Almost everything will work again if you unplug it for a few minutes, including you.”

- Anne Lamott

 

For additional info, check out the show notes:

Episode 17: Self-Care & Creativity

 

If you’re ready to start creating a life you love, check out our free guide!

 

Connect with The Everyday Creative Collective

Email: hello@theeverydaycreativecollective.com

Follow us on Instagram: @theeverydaycreativecollective

Check us out on Pinterest

 

Have a creative week!

 

Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

 

Music:

Theme Music:

“Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠.

Break Background Music:

"Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠⁠