Friday Mar 07, 2025

Episode 36 | All Things Journaling

Journaling is a powerful tool for self-reflection, mental clarity, and emotional well-being. It is a way to get all your ideas out of your brain and into the world. In this episode, Evie and Emily explore different journaling styles and discuss how to make journaling work for you. They also share personal stories about our experience with journaling and provide practical tips for starting and maintaining a journaling habit.

 

Episode highlights:

  • Methods of Journaling
  • Choosing the Right Journaling Method
  • Specific Types of Journals and their Pros and Cons
  • Tips for Getting Started

 

The Four Q’s

Question:

What has been your experience with journaling?

 

Quest:

Begin your journaling journey - grab a notebook or download a journaling app.

 

Quality Creativity:

Evie shares her unique journaling method, blending writing with visual art.

 

Quote:

“All the noise in my brain, I clamp it to the page so it will be still.”

  • Barbara Kingsolver

 

For additional info, check out our show notes page:

Episode 36: All Things Journaling

 

And if you’re ready, we have free guides!

To explore your creative self: Re-discover Your Creative Self

To optimize your brain health: Fuel Your Focus

 

Connect with The Everyday Creative Collective

Email: hello@theeverydaycreativecollective.com

Follow us on Instagram: @theeverydaycreativecollective

Check us out on Pinterest

 

Have a creative week!

 

Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

 

Music:

Theme Music:

“Living Life” by Scott Holmes Music. Available for use under the CC BY 3.0 license at Free Music Archive.

Break Background Music:

"Alive In It" by Ketsa. Available for use under the CC BY 3.0 license at Free Music Archive

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